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Perfect Solutions for Your Mind

Bridging Minds together, one at a time

Based in Kitchener-Waterloo, and offering virtual counselling services Ontario-wide!

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Services We Provide

Professional Psychology Therapy Services You Can Choose

About Me

Hi! I’m Thar, the therapist,
and I'm grateful you're here.

Whether you’re wrestling with past traumas, anxiety, relationship challenges, or addictions, I’ve got your back. Let’s take things at your own pace, creating a safe and trusting space for healing and growth. You’ve already started on the road to a better tomorrow, and I’m here to cheer you on every step of the way, offering guidance and support.

  • Free Consultation
  • Virtual Sessions
  • Phone Sessions
  • EMDR Therapy
About Me
Contact Me

Book With Us Now

Get an Appointment

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    Services

    Services & Treatment Specialities

    Individual Counselling

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    Therapy for Anxiety

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    Therapy for Depression

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    Therapy For Addictions

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    Therapy for Trauma & PTSD

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    Individual Counselling

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    Therapy for Anxiety

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    Therapy for Depression

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    Therapy For Addictions

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    Therapy for Trauma & PTSD

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    Achievements

    How it Works

    Therapy shouldn't leave you feeling in the dark. Let's shed some light on how therapy works.

    We'll target goals in two stages

    Dealing with what's affecting you day-to-day

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    Delving deeper when you're ready

    First, focusing on building skills, nurturing relationships, managing stress, or setting up routines to boost confidence and bring balance. Once things are more manageable, we’ll dive into deeper topics like past experiences or attachment. We’ll take it at your pace.
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    Team Members

    Our Proffesional Team

    Endorsements

    What others on psychology today are saying

    “

    If you are looking for a warm, accepting, and non-judgemental therapist, Tharani is the one for you! Her experience working with trauma and addictions is backed by her therapeutic approach, where she always creates a safe and welcoming space for clients.

    ”

    • Kaitlyn Arnold
    • Registered Psychotherapist, BA, MA, RP

    “

    Tharani exudes a natural, genuine presence that aids clients to feel at ease as they begin their unique therapy journey. Trained in evidence based therapy modalities, Tharani blends clinical skill with lived experience to help her clients process and heal.

    ”

    • Heather Dodge
    • Registered Psychotherapist, MA, RP

    “

    Thar is an incredibly approachable and compassionate person. Her commitment to her clients and dedication to authenticity are clear in every interaction I have had with her. Any client is sure to feel supported and welcomed by Thar's warm presence!

    ”

    • Nicole Stocco
    • Registered Social Worker, MSW, RSW

    “

    Tharani has great interpersonal skills, and can easily connect with her clients, and works hard at helping them meet their wellness goals. She is also skilled at trauma work and dedicated to her growth as a therapist!

    ”

    • Sehrish Haroon
    • Registered Psychotherapist, MC, RP, CCC

    “

    If you're looking for an authentic, skilled, and caring therapist with a down-to-earth approach, I would strongly recommend Tharani! She has excellent insights and cares about supporting her clients to make changes without judgment and at their own pace.

    ”

    • Jenna Matisz
    • Registered Social Worker, MSW, RSW

    “

    Tharani radiates empathy and warmth, creating a safe space for clients to explore and grow. Her expertise in trauma and personalized approach make her a trusted ally in mental health and personal growth. Anyone would be fortunate enough to work with her!

    ”

    • Tanja Ivic
    • Registered Social Worker, MSW, RSW

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    Tharani. J, MA, RP
    Registered Psychotherapist
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